Welcome to the new North Yoga. Join us at 301 Albert St in Brunswick.
Our aim is to keep the balance between the authenticity of Classical Hatha Yoga while also offering a slow flow which resonates highly with us. We believe that combining both styles in your practice gives you complete balance.
Our classes focus on an exploration of basic/intermediate asanas and how to connect them through attention to breath, alignment and mindfulness. The postures flow at a slow pace which ensures that you get ample opportunity to immerse yourself into each posture. The art of slow flow encourages you to become conscious with your movements and breath which in turns connects you to your body on a much deeper level.
Here at Nth, we offer quite a few styles of yoga. We want you to have the opportunity to experience all styles and decide for yourself which one connects with you.
A place where one can take time to learn more about themselves physically, mentally and spiritually in a community styled setting. No judgment, just guidance. No intimidation, just reassurance.
FREE 12:00pm Meditation: Monday, Wednesday and Friday at 12:00pm free 15 minute self meditation.
Unable to sign up online: You're welcome to come in 15mins before your desired class. Cash and eftpos are available at the front desk. Our teachers will be happy to sign you in and offer further assistance you may need.
What to bring: Comfortable clothes and a yoga mat if you have one.
No mat: All good we have mats for you to borrow.
Valid all classes for 7 days (first visit only)
Valid 1 Class
Valid 5 Classes (6 months)
Valid 10 Classes (12 months)
Valid to concession holders at desk (12 months)
Valid all classes for 1 month
Valid AM classes for 1 month
Valid all classes for 6 months
Valid all classes for 1 year