Level 2 Course

Level 2 Course

Start date - Tuesday the 27/2 at 7:45pm 5 classes over 5 weeks . $80

Begin to eplore new depths in your practice. Join Ileanna as we startbreaking down advanced physical poses and transitions. Lean how to prepare the mind and body as we work towards more advanced standing and seated poses, arm balances and inversions. Using pranyama (breath awareness) and drishti (concentrated intention) to guide us. Develop new skills to integrate into your existing practice